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Different between Shami Kabab and Vezlay Shami Kabab?

Different between Shami Kabab and Vezlay Shami Kabab

Introduction

Shami Kabab have long been a beloved delicacy, enjoyed by people around the world. These flavorful, meaty treats come in various forms and flavors. In recent times, an innovative twist on the traditional Shami Kabab has emerged, known as Vezlay Shami Kabab. This article aims to explore the key differences between the classic Shami Kabab and its modern counterpart, Vezlay Shami Kabab.

What Are Shami Kebab?

Origins and History

Shami Kabab have their roots in the Indian subcontinent, with a history that can be traced back to the Mughal era. These kebabs are traditionally made from minced meat, often beef or mutto. They are seasoned with a blend of aromatic spices, such as cloves, cardamom, and cinnamon, and then fried to perfection.

Ingredients and Preparation

The classic Shami Kbab recipe is a harmonious blend of minced meat, lentils, and spices. The meat provides a rich and savory base, while the lentils give the kebabs a unique texture. These ingredients are ground together and shaped into patties before being shallow-fried.

Also Check :- What is Chaap?

Variations and Regional Differences

Shami Kabab come in various regional variations. For example, in Pakistan, you’ll find Chapli Kabab, a spicier and flatter version of the classic Shami Kabab. In India, Lucknawi Shami Kabab are known for their subtle flavors and melt-in-the-mouth texture.

Shami Kabab Nutrition

Shami Kabab (80 gm)
Amount Per Serving
Calories

Amount Per Serving
Calories
194
% Daily Value*
Total Fat15 grams19%Daily Value
Saturated Fat 3.5ggrams18%Daily Value3.5 grams18%Daily Value
Trans Fat0.2 grams
PolyunsaturatedFat 5.5 grams
MonounsaturatedFat 4.8 grams
Cholesterol52 milligrams 17% Daily Value
Sodium121 mgmilligrams 5%Daily Value
Total Carbohydrates5.2 grams 2% Daily Value
Dietary Fiber1.2 grams 4% Daily Value
Sugars1.4 grams
Protein10 grams
Vitamin D0.1 gmicrograms 1% Daily Value
Calcium24 milligrams 2% Daily Value
Iron1.1 milligrams 6% Daily Value
Potassium192.1 milligrams 4% Daily Value
Caffeine0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Source :-  https://www.nutritionix.com/food/shami-kabab

Vezlay Shami Kebab: A Modern Twist

What Makes Vezlay Shami Kebab Different?

Vezlay Shami Kebab is a vegetarian or vegan alternative to traditional Shami Kabab. The primary difference lies in its composition, as it contains no meat. Instead, Vezlay Shami Kabab is crafted from plant-based ingredients, primarily soy and wheat proteins. This makes it a suitable choice for vegetarians and vegans.

Also Check :- Is soya chaap made of maida?

Taste and Texture

The classic Shami Kebab boasts a rich and robust meaty flavor, often with a slightly spicy kick. On the other hand, Vezlay Shami Kebab aims to replicate the taste and texture of meat, making it a suitable option for those seeking a meatless alternative.

Nutritional Value

When it comes to nutritional value, the classic Shami Kabab is protein-packed due to its meat and lentil content. Vezlay Shami Kabab, being plant-based, offers a protein source without the saturated fats found in meat.

Nutritional Facts of Vezlay Soya Shami Kabab

          Per 100g (Approx)

Energy (k cal)

150.98

Protein (g)

15.27

Total Sugar (g)

0.0

Carbohydrate (g)

19.10

Total Fat (g)

1.50

Saturated fatty acid (g)

1.02

Monounsaturated fatty acid (g)

0.0

Poly unsaturated fatty acid (g)

0.0

Trans fatty acid (g)

0.0

Cholesterol (mg)

0.0

Dietary fiber (g)

4.18

Sodium (mg)

2228.86

Calcium (mg)

542.42

Iron (mg)

5.64

Vitamin A (mcg)

282.03

Vitamin C (mg)

1.15

As you can see how Vezlay Shami Kabab is more healthy in protein, vitamin A and vitamin C and so more nutrient 

Dietary Considerations

Classic Shami Kabab are unsuitable for vegetarians and vegans due to their meat-based composition. Vezlay Shami Kabab cater to a broader audience, including those with dietary restrictions.

Cooking and Serving

Both types of kabab can be shallow-fried, deep-fried, or grilled according to preference. They are often served with various accompaniments like chutney, naan, or paratha.

Popularity and Availability

Classic Shami Kabab are widely popular in South Asian countries, particularly India and Pakistan. Vezlay Shami Kebab are gaining popularity among those seeking plant-based protein options and are becoming available in select stores and online platforms.

Price Comparison

Traditional Shami Kabab tend to be more affordable due to their meat and lentil base, while Vezlay Shami Kebabs may be priced slightly higher due to their plant-based ingredients.

Health Benefits

Classic Shami Kebabs provide a good source of protein but can be high in saturated fats. Vezlay Shami Kebabs offer a healthier alternative with lower fat content and no cholesterol. As you can see on table how much protein you intake while eating shami kabab and Vezlay Shami Kabab.  

Cultural Significance

Shami Kebabs are an integral part of South Asian cuisine and are often served on special occasions and festivals. Vezlay Shami Kebabs are a modern take on this traditional dish, adapting it to changing dietary preferences.

Consumer Reviews

Both Shami Kabab and Vezlay Shami Kabab have their own fan base. While traditionalists prefer the authentic flavors of classic Shami Kababs, those looking for a meatless option appreciate Vezlay Shami Kabab for their innovation.

Buy Shami Kabab Online

Vezlay Shami Kabab

Vezlay Soya Shami Kabab (200 gm)

220.00

Conclusion

In conclusion, Shami Kabab and Vezlay Shami Kabab are two distinct dishes, each with its unique characteristics. The choice between them ultimately depends on individual preferences, dietary restrictions, and culinary adventures. Whether you savor the classic or opt for the modern twist, these kebabs are sure to tantalize your taste buds.

FAQs

  1. Are Shami Kebabs and Vezlay Shami Kebabs spicy?

    The level of spiciness can vary, but both can be prepared to suit your spice preference.
  2. Which one is more suitable for vegetarians and vegans?

    Vezlay Shami Kebabs are the suitable choice for vegetarians and vegans.
  3. Can I find Vezlay Shami Kebabs in my local grocery store?

    Availability varies by location, but they are increasingly being stocked in select stores.
  4. Do Vezlay Shami Kebabs taste like meat?

    Yes, Vezlay Shami Kebabs are designed to mimic the taste and texture of meat.
  5. Are Shami Kebabs and Vezlay Shami Kebabs a healthy food choice?

    Vezlay Shami Kebabs are considered a healthier option due to their lower fat content and absence of cholesterol. Classic Shami Kebabs, while protein-rich, can be higher in saturated fats.