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Paneer, derived from the Persian word “panīr,” refers to Indian cottage cheese made by curdling milk. It holds a significant place in vegetarian cuisine, being a staple ingredient in many Indian dishes.Paneer, the ubiquitous Indian cottage cheese, holds a curious position in the world of vegetarianism. Made from milk, an animal product, it raises the question: Is paneer veg or ...

Intoroduction In the vast realm of dietary choices, the debate between vegetarian and non-vegetarian lifestyles has been a longstanding one. While non-vegetarian diets are celebrated for their rich protein content and savory flavors, it’s crucial to delve into the less-discussed aspect – the potential side effects of consuming non-vegetarian food. This article aims to shed light on the various impacts ...